Private Physicians of SouthWest Florida
Call Us Today: 239-415-1111

Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Preventing Falls in the HomePrevenci³n de las ca­das en el hogar

Preventing Falls in the Home

As you get older, falls are more likely. That's because your reaction time slows. Your muscles and joints may also get stiffer, making them less flexible. Illness, medications, and vision changes can also affect your balance. A fall could leave you unable to live on your own. To make your home safer, follow these tips:

Floors

  • Put nonskid pads under area rugs.

  • Remove throw rugs.

  • Replace worn floor coverings.

  • Tack carpets firmly to each step on carpeted stairs. Put nonskid strips on the edges of uncarpeted stairs.

  • Keep floors and stairs free of clutter and cords.

  • Arrange furniture so there are clear pathways.

  • Clean up any spills right away.

Bathrooms

  • Install grab bars in the tub or shower.

  • Apply nonskid strips or put a nonskid rubber mat in the tub or shower.

  • Sit on a bath chair to bathe.

  • Use bathmats with nonskid backing.

Lighting

  • Keep a flashlight in each room.

  • Put a nightlight along the pathway between the bedroom and the bathroom.

Date Last Reviewed: 2007-01-15T00:00:00-07:00

Date Last Modified: 2005-02-18T00:00:00-07:00

TESTIMONIALS

I wish there was a way for everyone to experience that quality of medicine.
Keep up the good work! PH

You cannot find a better place where you can trust your life to the good hands of such qualified, dedicated, intelligent and, most importantly, caring physicians and healers. They are the personal doctors for many of the top physicians in town. What better reference can you get than that?

Read More

Contact Us
Contact Us

239-415-1111

9722 Commerce Center Court
Fort Myers, Florida 33908

Map and driving directions

24810 Burnt Pine Drive Suite 3
Bonita Springs, Florida 34134

Map and driving directions

2407 Periwinkle Way
Sanibel, Florida 33957

Map and driving directions

111 Ponce De Leon
Clewiston, Florida 33440

Map and driving directions

Copyright © 2024 Practice Builders and Private Physicians of SouthWest Florida. All rights reserved.