Private Physicians of SouthWest Florida
Call Us Today: 239-415-1111

Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Osteoarthritis: Managing PainOsteoartritis: C³mo controlar el dolor

Osteoarthritis: Managing Pain

You don't have to live with pain. In fact, you owe it to yourself to make sure your pain is treated. Pain can make it hard for you to be active and take good care of yourself. Untreated pain may make sleeping difficult. It may also lead to depression. There are things you can do and medications you can use to help you find relief. If one method of pain relief doesn't work for you, another may help. Discuss your options with your healthcare provider to make sure that you understand the pros and cons of each treatment.

Heat and Ice

Heat helps relieve stiffness. It is often used for morning stiffness or before exercise. Use low heat for no more than 20 minutes at a time. You may try:

  • A heating pad

  • An electric blanket

  • A warm shower

  • A jacuzzi or hot tub

Ice helps reduce pain and swelling. It is often used after activity. Ice the joint for 10-15 minutes at a time. You can use a cold pack or a bag of frozen vegetables (such as peas). Make sure to keep a cloth between the cold source and your skin.

Over-the-Counter Medications

Some arthritis medications can be bought without a prescription.

  • Acetaminophen is effective for moderate pain and does not cause stomach upset. It doesn't relieve swelling, though, and it cannot be taken if you have serious liver or kidney problems.

  • Nonsteroidal anti-inflammatories (NSAIDs), such as aspirin, ibuprofen, or naproxen, help relieve pain and swelling. Use of NSAIDs can cause stomach problems. Note: Do not take NSAIDs if you take medications that thin your blood, such as Coumadin.

Prescription Medications

Some arthritis medications require a healthcare provider's prescription.

  • Prescription NSAIDs are stronger than over-the-counter NSAIDs. They reduce pain and swelling. Use of NSAIDs may cause serious stomach problems and easy bruising. In rare cases they may lead to kidney or liver problems.

  • COX-2 selective inhibitors are a new type of NSAID used to treat arthritis pain. They are less likely to cause stomach problems than older kinds of NSAIDs. Other NSAIDs should not be taken along with COX-2 inhibitors. Talk to your healthcare provider before taking COX-2 inhibitors if you have a history of heart disease.

Topical Medications

Lotions and creams can be applied directly to the affected joint. They can be used along with some oral medications.

  • Aspirin creams may reduce swelling and relieve pain.

  • Capsaicin (hot pepper cream) is made from an ingredient found in chili peppers. It works by stopping production of a substance that helps send pain signals to the brain. It may cause a burning or stinging feeling when you first use it.

Date Last Reviewed: 2005-05-31T00:00:00-06:00

Date Last Modified: 2008-12-01T00:00:00-07:00


Dr West took such wonderful care of my husband Dick and that care extended his life by years. I continue to be fortunate to have him helping me to stay healthy. I wish there was a way for everyone to experience that quality of medicine.

By the way in the last two days this office is the only place that took my temperature before they would let me in. Shell Point and another doctors' office just ask you the questions as to where you have been lately.

Keep up the good work! PH

Read More

Contact Us
Contact Us


9722 Commerce Center Court
Fort Myers, Florida 33908

Map and driving directions

24810 Burnt Pine Drive Suite 3
Bonita Springs, Florida 34134

Map and driving directions

2407 Periwinkle Way
Sanibel, Florida 33957

Map and driving directions

111 Ponce De Leon
Clewiston, Florida 33440

Map and driving directions

Copyright © 2022 Practice Builders and Private Physicians of SouthWest Florida. All rights reserved.